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Romantic Couples Massage: 7 Amazing Benefits

Romantic couple enjoys a relaxing massage.

When you think of a ‘romantic couples massage’, you might picture two identical, gentle treatments. But the best experiences are the ones tailored to what you each actually need. It’s two individual therapeutic sessions that just happen to take place in the same room. Maybe you need a focused deep tissue massage to work out stubborn knots in your shoulders, while your partner is craving a calming Swedish massage to simply unwind. You can absolutely have both. The experience is about sharing a peaceful space while getting the precise care your body requires, making it a thoughtful and truly personal way to relax together.

Key Takeaways

  • Customize Your Comfort, Together: A couples massage is about sharing a relaxing space, not getting the exact same service. You and your partner can each choose the specific massage style, pressure, and enhancements that your individual bodies need.
  • Reconnect Without Saying a Word: The quiet, peaceful environment allows you to deepen your bond and feel more in sync. It’s a powerful way to strengthen your emotional connection and create a lasting, shared memory away from daily distractions.
  • Extend the Experience Beyond the Table: To get the most out of your session, communicate your preferences to your therapists beforehand. Plan a low-key activity for afterward, like a quiet dinner or a walk, to carry that calm, connected feeling with you.

Why Book a Couples Massage?

A couples massage is more than just getting a massage in the same room—it’s a shared experience that allows you to relax and reconnect away from the distractions of everyday life. Whether you’re celebrating an anniversary, planning a special date, or simply want to spend quality time together, it’s a wonderful way to unwind side-by-side. You each get your own dedicated massage therapist and a treatment tailored to your individual needs, but you get to enjoy the peace and quiet in each other’s company.

This shared quiet time can be incredibly powerful. It creates a space where you can both let go of stress, soothe tired muscles, and simply be present with one another. The benefits go beyond the massage table, helping you feel more connected, in sync, and ready to face the world together. At Nola Bliss, we have more capacity for couples massages than any other licensed establishment in New Orleans, making it easy to find an appointment that works for both of you. It’s a simple yet meaningful way to invest in your well-being and your relationship at the same time.

Relieve Stress and Soothe Your Body

Life is busy, and it’s easy for stress and tension to build up in both your body and your relationship. A couples massage is a perfect opportunity to hit the pause button together. As your massage therapists work to release knots and ease muscle tightness, you’ll both feel the physical and mental stress begin to melt away. Sharing this experience can be especially powerful; seeing your partner relax can help you let go of your own worries. You leave feeling lighter, calmer, and more prepared to handle whatever life throws your way, both as individuals and as a team.

Connect on a Deeper Level

Physical touch is a fundamental way we connect with others, and massage is no exception. During a massage, your body releases oxytocin, often called the “love hormone.” This powerful hormone is associated with feelings of bonding, trust, and affection. When you and your partner experience this together, it can strengthen your emotional intimacy without a single word being spoken. It’s a chance to share a peaceful, nurturing environment that fosters a sense of closeness and deepens your connection, reminding you of the bond that brought you together in the first place.

Create a Shared, Lasting Memory

Tired of the same old dinner-and-a-movie date night? A couples massage offers a unique and memorable alternative. Trying something new and enjoyable together is a fantastic way to build a collection of shared experiences that you can look back on fondly. It’s an investment in your relationship that goes beyond material things. The feeling of shared relaxation and the quiet moments spent together create a lasting impression. It’s not just an appointment; it’s a special memory you’ve intentionally created with one another, making it a perfect gift for any occasion.

Improve Your Sleep and Recovery

A great night’s sleep can make a world of difference in your mood and energy levels. Massage is known to improve sleep quality by reducing pain, lowering stress hormones like cortisol, and increasing serotonin, which is essential for producing melatonin. When both you and your partner get a massage, you’re setting yourselves up for better rest. Imagine how much more harmonious your home life could be if you both felt more refreshed and energized. This shared benefit extends well beyond the massage, contributing to a healthier, happier daily routine for you both.

Encourage Open Communication

It’s hard to have a meaningful conversation when you’re both feeling stressed and on edge. By helping you both relax completely, a couples massage creates the perfect mindset for open and honest communication. When your body is at ease and your mind is calm, you’re more likely to listen patiently and respond with kindness. The peaceful feeling that follows a massage can provide a safe and gentle space to talk, reconnect, and address things without the usual defensiveness. It’s a simple way to clear the air and strengthen your emotional partnership.

Design Your Ideal Massage Experience

One of the best things about a couples massage is that it’s not a one-size-fits-all service. Think of it as two individual massage experiences happening side-by-side, allowing you and your partner to connect while getting the exact treatment your bodies need. You don’t have to get the same type of massage! While you’re sharing a relaxing space, your sessions can be completely different. Maybe you’re craving long, gentle strokes to help you unwind from a stressful week, while your partner needs focused, deep pressure to work out knots in their shoulders. That’s the beauty of it—you both get to choose.

At Nola Bliss, we focus on providing truly therapeutic massage services, and that philosophy extends to our couples sessions. Your appointment is a blank canvas. You can stick with a classic style or mix and match different techniques and enhancements to create the perfect experience. From the type of pressure to special add-ons like hot stones or CBD, every detail can be tailored. It’s your time to relax and recharge together, and our experienced therapists are here to make sure you both leave feeling refreshed, renewed, and more connected than ever.

Choose the Right Massage Style

A couples massage is a shared experience where two people receive massages in the same private room, at the same time, from two different therapists. But the shared room is where the similarities can end if you want them to. The most important step in designing your ideal session is choosing the right massage style for your individual needs. This is your chance to get exactly what you want out of the experience. One of you might be training for a marathon and need targeted muscle work, while the other simply wants to melt into the table. You can absolutely do both.

Relax Completely with a Swedish Massage

If your goal is pure, blissful relaxation, a Swedish massage is the perfect choice. This is the classic style most people think of when they imagine a massage, using long, flowing strokes to promote calm and ease general muscle tension. It’s a fantastic option if you’re new to massage or simply want to de-stress and feel pampered. The gentle pressure improves circulation and soothes the nervous system, making it an ideal way to unwind with your partner and let the worries of the world fade away. You can explore this gentle yet effective option as part of a Deep Tissue or Swedish Massage session.

Release Tension with Deep Tissue

For those carrying stubborn knots and chronic tension, a deep tissue massage provides targeted relief. Using firm pressure and slow, deliberate strokes, your therapist works on the deeper layers of muscle and connective tissue. This style is incredibly effective for addressing persistent pain in areas like the neck, back, and shoulders, which often comes from sitting at a desk or physical strain. Don’t let the name intimidate you; the pressure is always adjusted to your comfort level. It’s the perfect solution for when one or both of you need more than just light relaxation to feel your best.

Experience Ashiatsu Deepfeet Bar Therapy

If you love deep pressure, you have to try Ashiatsu Deepfeet Bar Therapy. This unique and powerful technique is a specialty at Nola Bliss. Your therapist uses their feet to deliver deep, consistent, and broad pressure while using overhead bars for balance and control. This method allows for a deeper, more luxurious massage that can release tight muscles and fascial restrictions in a way that hands simply can’t. It’s an amazing experience for anyone who feels like a regular deep tissue massage just isn’t enough. It’s a truly transformative treatment you can enjoy side-by-side.

Add Warmth with Hot Himalayan Salt Stones

Want to add a touch of warmth and luxury to your session? An enhancement with Hot Himalayan Salt Stones is a wonderful choice. Smooth, heated stones are placed on key points of your body, allowing heat to radiate deep into your muscles. This gentle warmth helps your muscles relax more quickly and thoroughly, making the massage even more effective. The stones are also used to massage the body, creating a sensation that is both incredibly comforting and deeply therapeutic. It’s a perfect way to elevate your shared experience and melt away any lingering tension.

Enhance Your Session with CBD

For an extra layer of relief and relaxation, consider adding CBD to your massage. When applied topically, high-quality CBD oil can help reduce inflammation, soothe sore joints, and calm overworked muscles. It works with your body’s natural systems to promote a sense of balance and well-being without any psychoactive effects. This enhancement is especially beneficial for anyone dealing with chronic pain, arthritis, or intense muscle soreness. It deepens the therapeutic effects of your massage, helping you and your partner achieve a profound state of calm and comfort.

Find Options for Expecting Parents

A couples massage is a beautiful way for expecting parents to connect and relax before the baby arrives. Our prenatal massage is a specialized service designed to address the unique needs of pregnancy. A specially trained therapist will use safe and gentle techniques to relieve common discomforts like back pain, swollen ankles, and hip tension, all while ensuring the mom-to-be is comfortably supported. While she receives this much-needed care, her partner can enjoy their own customized massage right beside her. It’s a thoughtful and nurturing experience for you both during this special time.

Get the Most From Your Couples Massage

A couples massage is a fantastic way to reconnect and relax together, but a little preparation can turn a great experience into an unforgettable one. Think of it as setting the stage for total relaxation. By communicating your needs and planning ahead, you and your partner can sink into the experience without any distractions or worries. The goal is to leave feeling completely refreshed, both as individuals and as a couple.

These simple steps will help you make the most of your shared time on the massage table, ensuring every moment contributes to your well-being and connection. From the moment you book your appointment to the hours after you leave, you’re in control of creating a truly blissful memory.

Prepare for Your Appointment

To ease into a state of calm, arrive a few minutes early for your appointment. This gives you time to check in, use the restroom, and take a few deep breaths without feeling rushed. Wear loose, comfortable clothing that’s easy to change out of. It’s also a good idea to review the different massage services beforehand so you have an idea of what you might like. By taking care of these small details, you can walk into the treatment room ready to let go of the outside world and focus entirely on your experience.

Talk to Your Massage Therapists

Don’t be shy about speaking with your massage therapist. Our dedicated team is here to create the perfect experience for you, and your feedback is essential. Before the session begins, let them know about any areas of tension, injuries, or spots you’d like them to focus on—or avoid. During the massage, feel free to speak up if the pressure is too much or not enough. This is your time, and clear communication ensures you get exactly the treatment your body needs to feel its best.

Adjust for Your Comfort

The beauty of a couples massage is that it’s a shared experience, but your treatments don’t have to be identical. You and your partner can completely customize your sessions. Perhaps you’re craving a gentle, flowing Swedish massage to de-stress, while your partner needs a therapeutic deep tissue treatment to work out stubborn knots. You can each choose your preferred style, pressure, and even enhancements. The goal is for both of you to find individual comfort and relaxation while enjoying the peaceful atmosphere together.

Plan for Post-Massage Relaxation

The bliss doesn’t have to end when your massage is over. Try to keep your schedule clear for a few hours afterward to extend that wonderful, relaxed feeling. Rushing off to a demanding activity can create stress and undo the benefits of your treatment. Instead, plan a low-key activity like a quiet walk, a relaxing meal, or simply heading home to lounge. Allowing your body and mind to slowly transition back to your day helps you fully absorb the restorative effects of the massage.

Extend the Bliss at Home

Carry the sense of connection from your massage into the rest of your day. A massage can lower your defenses and make you feel more open and emotionally attuned to your partner. Nurture that feeling by spending some quality time together after you leave the studio. Put your phones away, listen to some calming music, and just enjoy each other’s company. This shared quiet time can reinforce the bond you strengthened during your massage, making the experience even more meaningful.

Take Your Experience to the Next Level

A great massage is a gift in itself, but adding a few thoughtful touches can transform your appointment into a truly unforgettable romantic escape. Think of it as curating your perfect day together. While the couples massage is the star of the show, these enhancements help you slow down, connect, and extend that wonderful feeling of bliss. Many spas and studios offer add-ons that allow you to personalize your session. From engaging the senses with specific scents to adding another relaxing treatment, you can design an experience that perfectly suits your style as a couple. It’s all about finding those little extras that make your shared time feel even more special.

Aromatherapy and Essential Oils

Aromatherapy is a simple yet powerful way to customize the atmosphere of your massage. It uses fragrant essential oils to promote relaxation, reduce stress, and influence your mood. You can often choose a scent that speaks to you, whether it’s calming lavender to deepen your sense of peace or refreshing eucalyptus to feel more invigorated. The oils are typically blended into the massage lotion or diffused into the air, surrounding you with a subtle, pleasant aroma. This sensory detail makes the experience feel more immersive and tailored specifically to you, helping your minds and bodies unwind together.

Facial Treatments

Why not make it a head-to-toe day of pampering? Adding a facial to your couples massage allows you both to leave feeling completely refreshed and revitalized. It’s a wonderful way to address your skincare needs while continuing to relax in a tranquil environment. Sharing this kind of quiet, restorative experience can be another great way to bond without saying a word. You’ll both walk out not only with relaxed muscles but also with a healthy, radiant glow, making it a perfect combination for a full spa day.

Spa Pedicures

If you’ve been spending your days walking around New Orleans, a spa pedicure can feel like an absolute dream. Adding this service to your couples massage appointment is a fantastic way to give your tired feet some much-needed attention. You can sit back, continue your quiet conversation, and enjoy being pampered side-by-side. It’s a treat that feels both practical and incredibly indulgent. Look for spas that offer pedicure services in a serene setting to maintain the peaceful atmosphere you cultivated during your massage.

Extended Relaxation Time

The best experiences are never rushed. Many spas offer relaxation lounges or amenities that you can enjoy before or after your appointment. Arriving early allows you to decompress from the outside world with a cup of herbal tea or a few minutes in a steam room. Staying afterward gives you time to slowly reawaken and savor the feeling of tranquility together instead of jumping right back into a busy day. This buffer of quiet time is key to getting the full mental and physical benefits of your massage.

Special Occasion Packages

If you’re planning a massage for a specific celebration, ask about special occasion packages. Spas often create bundles that combine a couples massage with popular enhancements like aromatherapy or Hot Himalayan Salt Stones. These packages take the guesswork out of planning and are designed to create a seamless, romantic, and memorable experience. It’s an easy way to ensure every detail is considered, allowing you and your partner to simply show up and enjoy your special day together.

Where to Book Your Couples Massage in New Orleans

New Orleans is filled with incredible experiences, and sharing a relaxing massage is a perfect way to connect with your partner. Whether you’re celebrating an anniversary, escaping the daily grind, or just treating yourselves during a vacation, the city offers some wonderful spots for a couples massage. The key is finding a place that matches the vibe you’re looking for. Are you seeking a deeply therapeutic session to work out knots and relieve chronic pain, or are you dreaming of a lavish, all-day spa experience complete with champagne and plush robes?

The right setting can transform a simple massage into an unforgettable memory. From intimate, award-winning studios focused on healing to luxurious hotel spas that offer a full suite of amenities, there’s an option for every couple. We’ve gathered some of the top-rated places in the city to help you find the perfect setting for your shared moment of relaxation and rejuvenation. Think about what matters most to you both—is it the skill of the therapist, the ambiance of the room, or the extra perks? Each location offers a unique atmosphere and approach, so you can choose the one that best fits your idea of a perfect day together.

Nola Bliss Massage

Voted the “Best Place to Get a Massage” in New Orleans for three years running, Nola Bliss Massage is a top choice for couples seeking a truly therapeutic and relaxing experience. Our studio specializes in providing high-quality, customized sessions delivered by dedicated, licensed massage therapists. You can design your perfect couples massage by choosing from a range of styles, including classic Swedish, targeted deep tissue, or our signature Ashiatsu Deepfeet Bar Therapy. We focus on creating a serene environment where you and your partner can unwind and reconnect, knowing you’re in the hands of passionate, experienced professionals committed to your well-being. It’s the ideal spot for a meaningful, shared healing experience.

The Ritz-Carlton Spa

For those looking for an experience steeped in luxury, The Ritz-Carlton Spa offers a sophisticated and serene setting. Their couples massages are designed to provide a high-end escape, complete with plush amenities and an atmosphere of total tranquility. You and your partner can indulge in treatments tailored to your specific needs, delivered by expert therapists in a beautifully appointed suite. The focus here is on pure pampering and rejuvenation, making it a great choice for a special occasion or when you simply want to feel completely spoiled. It’s a classic choice for a lavish spa day that combines relaxation with impeccable service.

Waldorf Astoria Spa

The Waldorf Astoria Spa is another destination known for its opulent environment and comprehensive menu of services. Couples can escape into a world of calm and enjoy a variety of massage therapies, including signature treatments that often incorporate unique, locally inspired elements. The spa is designed to be a sanctuary where you can leave the outside world behind and focus entirely on relaxation and connection with your partner. If you’re looking for a grand setting and a wide array of treatment options to choose from, this spa provides a memorable and indulgent experience for two.

Windsor Court Spa

Located within the elegant Windsor Court Hotel, this spa offers a tranquil and intimate atmosphere perfect for couples. The focus is on holistic wellness, with treatments designed to soothe the body and calm the mind. You can choose from a selection of couples massage packages that are thoughtfully curated to promote relaxation and emotional well-being. The serene environment and personalized approach make it a wonderful place to de-stress and reconnect. It’s an excellent option for couples who appreciate a quiet, refined setting and a focus on overall wellness during their shared spa experience.

The Spa at Four Seasons

Renowned for its world-class service and luxurious treatments, The Spa at Four Seasons provides an exceptional setting for a couples massage. The spa’s tranquil environment and highly skilled therapists create an intimate space for you and your partner to relax together. You can select from a diverse menu of massage options, from soothing aromatherapy to tension-melting hot stone therapies. Every detail is carefully considered to ensure a seamless and deeply relaxing experience. This is a top-tier choice for couples who want to indulge in a sophisticated and rejuvenating spa day with unparalleled service.

Make Your Couples Massage Unforgettable

A couples massage is more than just a spa treatment; it’s a shared experience that allows you and your partner to relax and reconnect on a deeper level. While the massage itself is the main event, a little planning can transform a great appointment into a truly unforgettable memory. From setting the right tone to customizing every aspect of your session, you have the power to create the perfect escape for both of you.

Think of it as designing your ideal mini-retreat. Do you both want to drift away with a gentle, soothing massage, or does one of you need focused work on tense muscles? What will you do after to keep that blissful feeling going? Answering these questions beforehand helps ensure you both get exactly what you need from the experience. Whether you’re celebrating a special milestone or simply carving out quality time together, these simple steps will help you make the most of your couples massage.

Set a Romantic Mood

The right environment is key to deep relaxation and connection. A truly romantic couples massage happens in a serene, calm setting where the outside world melts away. At Nola Bliss, you’ll find a peaceful atmosphere designed for just that. You and your partner will lie on side-by-side tables as two skilled therapists work in sync to ease your tension. Soft music, soothing aromas, and warm, tranquil lighting create a space where you can let go of stress, quiet your minds, and simply enjoy being present with one another. It’s an environment built for comfort and emotional connection.

Customize Every Detail

A couples massage doesn’t mean you both have to get the exact same treatment. The best experiences allow each person to choose what they like best. Maybe you’re dreaming of a gentle Swedish massage to de-stress, while your partner needs a therapeutic Deep Tissue massage to work out stubborn knots. That’s perfectly fine! You can also add enhancements to tailor your session even further. Consider incorporating the penetrating warmth of Hot Himalayan Salt Stones or the calming benefits of CBD to create a truly personalized experience that meets both of your individual needs.

Explore Memberships and Packages

Why limit the bliss to a once-a-year treat? Making massage a regular part of your routine is a wonderful way to invest in your health and your relationship. Many studios offer special packages or memberships that make it easier to prioritize this time together. At Nola Bliss, we offer series packages that allow you to purchase multiple massages at a discounted rate. It’s a fantastic option for local couples who want to commit to ongoing wellness and consistently carve out dedicated time to relax and reconnect with each other.

Plan Your Post-Massage Date

The relaxation doesn’t have to end when you walk out the door. To extend that calm, peaceful feeling, plan a low-key activity for after your appointment. You’ll leave the studio feeling refreshed and lighter, so try to avoid jumping right back into a hectic schedule. Instead, you could go for a quiet dinner at a nearby restaurant in the Warehouse District, take a leisurely stroll, or simply head home to relax. Having a gentle transition back to reality helps you savor the benefits of your massage and enjoy the lingering sense of tranquility together.

Book for a Special Occasion

A couples massage is the perfect way to celebrate a special moment. Whether it’s an anniversary, a birthday, or Valentine’s Day, it’s a thoughtful gift that doubles as quality time. It offers a unique opportunity for partners to relax and manage stress together, creating a shared memory that lasts far longer than a typical present. But you don’t need a major holiday to book an appointment. A couples massage can turn any regular day into a special occasion, offering a much-needed escape from daily routines and a chance to focus completely on each other.

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Frequently Asked Questions

Do my partner and I have to get the same type of massage? Not at all! That’s one of the best parts of a couples massage. While you share the same relaxing room, your treatments are completely individual. You each have your own dedicated therapist, so you can customize your session to fit your specific needs. If you want a gentle Swedish massage while your partner needs a therapeutic deep tissue treatment, we can absolutely make that happen.

What if one of us has never had a professional massage before? A couples massage is a wonderful and comfortable way to experience your first massage. Having your partner there can make the experience feel more familiar and relaxing. Our therapists are skilled at working with first-time clients and will take the time to explain the process and answer any questions you have. We recommend a Swedish massage for a gentle and soothing introduction.

Is it okay to talk during our massage? This is entirely up to you and your partner. Some couples prefer to sink into a quiet, meditative state and enjoy the shared silence, while others enjoy whispering to each other throughout the session. There is no right or wrong way to experience it. Your therapists will take their cues from you, ensuring the atmosphere is exactly what you want it to be.

What makes Ashiatsu therapy different from a regular deep tissue massage? Think of Ashiatsu as the ultimate deep tissue experience. Instead of using hands and elbows, the therapist uses their feet to apply pressure while holding onto overhead bars for balance. This allows for a much broader, deeper, and more consistent pressure that can release tension in a way that hands simply can’t. It often feels less sharp or “pokey” than traditional deep tissue work, making it a favorite for those who love deep pressure.

How much should we undress for the massage? The simple answer is to undress to your personal comfort level. Most clients undress completely, but you are welcome to leave your underwear on if that makes you feel more comfortable. No matter what you choose, you will be professionally and securely draped with a sheet throughout the entire session. Only the specific area the therapist is working on will be uncovered at any time. Your privacy and comfort are our top priorities.

About Sara Albee

View all posts by Sara Albee

Sara Albee is a Licensed Massage Therapist since 2011 and the CEO & Chief Bliss Officer of NOLA Bliss Massage since 2012. She is a Certified Ashiatsu Deepfeet Bar Therapy Instructor (since 2018) and a Certified Master Ashiatsu Deepfeet Bar Therapist. Sara is also an active member of the New Orleans Chamber of Commerce, New Orleans & Company (the city’s official tourism board), and the American Massage Therapy Association.

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