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Ashiatsu Massage Price: Is It Worth It?

(updated January 21, 2026)
Professional ashiatsu massage room, where the setup and equipment factor into the price.

Seeing the Ashiatsu massage price might make you pause and wonder what makes it different. It’s a fair question. The cost isn’t just for a massage; it’s an investment in a highly effective and specialized therapy. This treatment requires a unique room setup with custom-installed overhead bars for safety and precision. More importantly, it demands a therapist with advanced training who has dedicated their career to mastering this powerful technique. From the specialized equipment to the expert skill, every element contributes to a truly transformative experience.

Key Takeaways

  • Ashiatsu’s price reflects true expertise: You’re paying for a therapist’s advanced certification and the specialized equipment, like ceiling-mounted bars, that are essential for delivering this unique and powerful deep-tissue massage safely.
  • Experience a different kind of deep tissue: Ashiatsu uses the therapist’s feet to deliver broad, gliding pressure that releases chronic tension more comfortably and effectively than the pointed pressure of elbows or thumbs, often leading to longer-lasting results.
  • Save on sessions with memberships or packages: If you plan to make Ashiatsu a regular part of your wellness routine, ask about membership options or package deals to lower the cost of each massage and make consistent care more accessible.

Why Does Ashiatsu Massage Cost More (And Is It Worth It?)

When you look at a menu of massage services, you might notice that Ashiatsu massage often has a higher price point than a classic Swedish or deep tissue session. This isn’t just an arbitrary difference; it reflects the advanced training, specialized equipment, and profound therapeutic benefits that set this modality apart. Think of it as an investment in a deeper, more effective level of muscle relief. Understanding what goes into an Ashiatsu session helps clarify why it’s a premium service and why, for many, the results are more than worth it. From the therapist’s intensive education to the unique feeling of relief you experience, every aspect is designed to offer something truly exceptional.

What is the Ashiatsu Technique?

So, what exactly is Ashiatsu Deepfeet Bar Therapy? The word “Ashiatsu” literally translates to “foot pressure” in Japanese. During a session, your massage therapist uses their clean, soft feet to apply long, flowing, and consistent deep pressure. To maintain balance and control the depth of the massage, they hold onto parallel bars mounted on the ceiling directly above the massage table. This setup allows them to use their body weight to deliver a pressure that is both deep and incredibly broad. Instead of the pointed pressure from thumbs or elbows, you get a gliding, full-bodied compression that covers large muscle groups smoothly and effectively.

The Expert Training and Tools Behind the Technique

Becoming a skilled Ashiatsu therapist requires a significant investment in specialized education that goes far beyond standard massage training. Therapists dedicate considerable time and money to learn this advanced modality, mastering the art of using their feet with precision and control. Furthermore, the treatment room itself needs to be specially equipped. A sturdy, custom-built massage table is necessary to support both the client and the therapist. Most importantly, the overhead bar system must be professionally and securely installed, which is a major investment for any studio. This combination of advanced skill and specialized equipment is why you won’t find authentic Ashiatsu offered just anywhere.

Overhead Bars and Silks for Precision

The overhead bars you see in an Ashiatsu treatment room are the therapist’s most important tool. They aren’t just for stability; they are the key to delivering the deep, consistent pressure that makes this massage so effective. By holding onto the bars, your therapist can balance perfectly, using gravity to apply their body weight with incredible control. This allows them to glide smoothly across your muscles, adjusting the pressure with precision to address your specific needs. This setup ensures your safety while enabling a level of deep tissue work that’s hard to achieve with hands alone. It’s this combination of specialized equipment and skill that allows for a truly therapeutic Ashiatsu massage, providing broad, comfortable compression that melts away tension without the sharp discomfort of an elbow or thumb.

The Deep Relief and Benefits You’ll Experience

The real value of an Ashiatsu massage lies in the results. The broad, consistent pressure is exceptionally effective at improving circulation, which helps release the deep-seated tension that causes chronic pain and stiffness. Many people find Ashiatsu provides the deep tissue relief they crave without the discomfort that can sometimes come from pointed elbows or thumbs. Because the therapist’s foot can cover a much larger area, it engages muscles more broadly, encouraging them to lengthen and relax. This makes it a fantastic option for anyone with dense muscle tissue, athletes, or those who simply feel that traditional deep tissue massages don’t quite hit the spot.

How Much Does an Ashiatsu Massage Cost?

When you’re looking for a massage that delivers deep, lasting relief, you’ll find that Ashiatsu is in a class of its own. Because it’s a specialized modality that requires extensive training and equipment, the price reflects the incredible value and expertise behind each session. Think of it not just as a massage, but as a targeted therapeutic treatment. The cost can vary based on a few key factors, but understanding them will help you see why it’s a worthwhile investment in your health and well-being. Let’s break down what you can expect to pay and what goes into that price.

What’s the Average Price for an Ashiatsu Session?

Generally, you can expect a one-hour Ashiatsu Deepfeet Bar Therapy session to cost anywhere from $100 to $180. The exact price often depends on the studio’s location and the therapist’s level of expertise. While this might be higher than a standard Swedish massage, you’re paying for a uniquely effective experience. The broad, consistent pressure from the therapist’s feet can achieve results in one session that might take multiple hands-on massages to replicate. It’s a highly efficient and effective way to address chronic tension, making every dollar count.

Example Pricing for a 60-Minute Session

To give you a clearer picture, let’s look at what a typical one-hour session might cost. Prices can vary quite a bit depending on where you are and the specific studio. For example, you might find a 60-minute Ashiatsu massage for around $95 at one salon, while a more specialized therapist might list their services at $130 for the same duration. Some high-end spas even place the cost between $115 and $200. This range highlights that you are paying for a premium service delivered by a highly trained professional. It’s an investment in a treatment designed for deep, effective relief that often surpasses what a standard massage can offer in the same amount of time.

Example Pricing for a 90-Minute Session

If you’re dealing with chronic pain or just want to give your body extra attention, a 90-minute session is a fantastic choice. The additional time allows your therapist to thoroughly address multiple problem areas without rushing. For this extended treatment, you’ll see prices that reflect the longer duration and deeper therapeutic work. For instance, some studios may offer a 90-minute session for $110, while other experienced practitioners set their rates closer to $180. This investment gives your muscles the time they need to fully release, often leading to longer-lasting relief and a greater sense of well-being. It’s an ideal option for anyone looking to maximize the profound benefits of Ashiatsu.

How Session Length Impacts Your Total Cost

Like most massage services, the longer your Ashiatsu session, the higher the price. Most studios offer sessions ranging from 60 to 120 minutes. A 60-minute session is great for a focused treatment, while a 90- or 120-minute session allows the therapist to work on your entire body with meticulous detail. Longer sessions often provide better value, giving your muscles more time to release and respond to the deep pressure. If you’re dealing with significant pain or tension, investing in a 90-minute session can make a world of difference in how you feel afterward.

How Location and Popularity Affect Pricing

Where you get your massage plays a big role in the price. A studio in a bustling downtown area, like the New Orleans Warehouse District, will have different operating costs than one in a small town. Rent, local demand for high-end wellness services, and the cost of living all influence pricing. In a popular tourist destination, demand for top-tier massage therapists is high, which can also affect rates. A studio’s reputation for excellence means its therapists are in high demand, and the pricing will reflect that level of quality and client satisfaction.

How a Therapist’s Experience Influences Cost

Ashiatsu is not a technique a therapist can learn over a weekend. It requires a significant investment in advanced training, certification, and specialized equipment. The price of a session directly reflects the therapist’s deep knowledge and skill. An experienced Ashiatsu practitioner has honed their ability to apply precise, consistent pressure safely and effectively. You are paying for the peace of mind that comes from being in the care of a highly trained professional who has dedicated their career to mastering this powerful healing art. This expertise ensures you get the best possible results from your treatment.

What Determines the Price of an Ashiatsu Massage?

When you see the price for an Ashiatsu massage, you might notice it’s a bit higher than a standard Swedish or deep tissue session. This isn’t arbitrary—several key factors contribute to the cost. Understanding what goes into the pricing helps you see it not just as an expense, but as an investment in a highly effective and specialized form of therapy. From the unique setup of the room to the therapist’s advanced training, let’s look at what shapes the price of this incredible treatment.

The Investment in Professional Equipment

Ashiatsu isn’t a massage that can be done just anywhere. It requires a specific setup, most notably a set of sturdy bars securely mounted to the ceiling. These bars are essential for the therapist’s balance and control, allowing them to apply precise, deep pressure with their feet. The massage table also needs to be exceptionally durable to support both you and the therapist. This professional-grade equipment is a significant investment for any studio, ensuring every session is both safe and effective. The cost of installing and maintaining this specialized gear is naturally factored into the price of your Ashiatsu massage.

The Advanced Skill and Technique You’re Paying For

Becoming an Ashiatsu therapist requires a deep commitment to the craft. It involves extensive, specialized training that goes far beyond what’s taught in standard massage school. Therapists invest considerable time and money to learn the modality, master the intricate footwork, and understand how to use their body weight to deliver consistent, deep pressure safely. This advanced certification ensures you’re in the hands of a true expert. The higher price reflects the years of dedication and the high level of skill your therapist brings to the table, which is something our dedicated team at Nola Bliss is incredibly proud of.

How Session Add-Ons Impact the Final Price

Many people who seek out Ashiatsu are looking for the most effective therapeutic results possible. To make your experience even more beneficial, you can often add enhancements to your session. For example, incorporating Hot Himalayan Salt Stones can help soothe sore muscles and deepen your relaxation, while a CBD treatment can target inflammation and pain. These add-ons allow you to customize your massage to meet your specific wellness goals. While they do add to the overall cost, these enhancements can significantly amplify the therapeutic benefits of your Ashiatsu session, making it a truly personalized and powerful experience.

Common Enhancements and Their Costs

When booking your Ashiatsu massage, you’ll often have the option to add enhancements that tailor the session to your specific needs. These add-ons are designed to deepen the therapeutic effects and make your experience even more restorative. For instance, incorporating Hot Himalayan Salt Stones can melt away muscle tension and soothe soreness with gentle heat. Another popular choice is adding a CBD treatment, which is excellent for targeting inflammation and providing extra relief for chronic pain. While these enhancements come at an additional cost, typically ranging from $20 to $40, many find the amplified benefits are well worth it. Think of them as a way to personalize your path to wellness and get the most out of every minute on the table.

The Cost of Safety: Insurance and Professionalism

Running a professional massage studio that offers specialized services involves more than just the visible elements. Behind the scenes, there are costs associated with maintaining the highest professional standards. This includes higher liability insurance for advanced modalities like Ashiatsu, ensuring both client and therapist are protected. It also covers the costs of rigorous sanitation protocols, continued education for our therapists, and maintaining proper licensing. When you book a service at a reputable studio, part of the price supports a business committed to your safety, comfort, and well-being, ensuring you receive a professional and high-quality therapeutic massage every time.

How Does Ashiatsu Compare to Other Massages?

When you’re looking for a massage, the options can feel endless. From Swedish to deep tissue, how do you know which one is right for you? If you’re seeking profound, lasting relief, it’s worth understanding how Ashiatsu stands apart from the rest. While it might come with a higher price tag, the unique technique and powerful results offer a value that other massages often can’t match. It’s not just a different massage; for many, it’s a better one.

How the Pressure and Technique Differ

The most obvious difference between Ashiatsu and other massages is the tool: the therapist uses their feet, not their hands. While holding onto overhead bars for balance and control, your therapist applies pressure with the broad, soft surface of their feet. This allows for a deep, consistent compression that you just can’t get from elbows or thumbs. Many people find this gliding pressure feels more comfortable and less invasive than the targeted work of a traditional deep tissue massage. And don’t mistake Ashiatsu for a one-note deep pressure session; a skilled therapist can adjust their weight to provide a range of pressure, making it a surprisingly versatile massage.

Which Massage Delivers Deeper, Longer-Lasting Relief?

While a classic Swedish massage is fantastic for general relaxation, Ashiatsu takes therapeutic benefits to another level. The long, flowing strokes from the therapist’s feet help to lengthen the spine, stretch shortened muscles, and open up tight spots between the ribs. This technique is incredibly effective at improving circulation, which helps reduce the tension that leads to chronic pain. For those dealing with persistent back pain, sciatica, or general stiffness, the broad pressure of an Ashiatsu Deepfeet Bar Therapy session can provide a level of relief that feels both immediate and long-lasting. It’s a great choice for athletes, people with dense muscle tissue, or anyone who feels their standard massage just isn’t getting deep enough.

Comparing the Price: Ashiatsu vs. Traditional Massage

You’ll likely notice that Ashiatsu sessions are priced higher than standard massages, and there’s a good reason for that. Becoming an Ashiatsu therapist requires a significant investment in specialized training and certification beyond the foundational education all licensed massage therapists receive. The treatment room must also be outfitted with custom-built overhead bars to ensure safety and proper technique. This extra cost reflects the therapist’s advanced skill set and the specialized environment needed to perform the massage. You aren’t just paying for a massage; you’re paying for a therapist’s dedication to a highly specialized modality that delivers exceptional results.

A Side-by-Side Cost Breakdown

To put it in perspective, let’s look at the numbers. A typical 60-minute deep tissue or Swedish massage might cost between $100 and $150, depending on the location and studio. At Nola Bliss, for example, our classic Deep Tissue or Swedish Massage is $120 for 60 minutes. In comparison, a 60-minute Ashiatsu Deepfeet Bar Therapy session is $130. That small price difference accounts for the significant investment in advanced training and specialized equipment required for Ashiatsu. You’re paying for a therapist’s advanced certification and the unique setup, including ceiling-mounted bars, that are essential for delivering this powerful deep-tissue massage safely and effectively. It’s a premium service that reflects a higher level of expertise and a more profound therapeutic outcome.

Why Ashiatsu is a Smart Long-Term Investment

While the initial cost may be higher, the long-term value of Ashiatsu is undeniable. Because the pressure is so deep and consistent, the results often last longer than those from a traditional massage. Many clients find they can go longer between sessions while still feeling great. This modality is excellent for releasing stubborn knots, improving flexibility, and enhancing mobility over time. By investing in a more effective treatment, you’re investing in your overall well-being. Ashiatsu tends to attract clients who are serious about their health and want to receive the best results from every session, making it a cornerstone of their wellness routine rather than just an occasional indulgence.

Exploring Other Therapeutic Massage Options

While Ashiatsu offers a uniquely powerful experience, it’s just one of several incredible therapeutic options available to help you feel your best. The right massage for you depends on your specific needs, preferences, and what’s happening with your body at that moment. Sometimes you might crave the deep, gliding pressure of Ashiatsu, while other times you might benefit from the targeted warmth of heated stones or the gentle, nurturing touch of a prenatal massage. Understanding the different modalities helps you make an informed choice for your wellness routine. At a studio that values comprehensive care, you’ll find a range of services designed to meet you where you are, ensuring you always get the most effective and enjoyable treatment possible.

Hot Stone Massage with Himalayan Salt

If the idea of warmth melting away your tension sounds like heaven, a hot stone massage is an excellent choice. This technique uses smooth, heated stones placed on key points of the body to soothe muscles and encourage deep relaxation. At Nola Bliss, we take this a step further by using Hot Himalayan Salt Stones, which are known for their therapeutic properties. These special stones help your muscles relax more easily, improve circulation, and support your immune system. The gentle heat combined with the mineral-rich salt creates a profoundly calming experience that can be added to many of our massages, leaving you feeling grounded and revitalized.

Prenatal Massage Considerations

Pregnancy is a beautiful journey, but it can also bring its share of aches and pains. A prenatal massage is specifically designed to address the unique needs of expecting mothers, providing relief from back pain, reducing swelling in the legs, and offering a much-needed moment of peace and relaxation. Therapists trained in prenatal massage use special positioning and techniques to ensure the comfort and safety of both mother and baby. It’s a wonderful way to support your body through the incredible changes of pregnancy and connect with yourself before your little one arrives.

Safety for Expecting Mothers

When you’re expecting, safety is the top priority. Because of the deep pressure and specific techniques involved, Ashiatsu and Hot Stone massages are usually not recommended during pregnancy. The focus of a prenatal massage is to provide gentle, effective relief without putting any undue stress on the body. A properly trained prenatal massage therapist knows exactly how to position you and which areas to avoid, ensuring a session that is both safe and deeply beneficial for you and your baby.

Important Considerations Before Booking

You’ve explored the options, you’re excited about the benefits, and you’re ready to book your session. That’s fantastic! Before you finalize your appointment, there are just a few final details to consider to ensure your experience is as smooth and beneficial as possible. Thinking about safety, confirming the final details of your service, and knowing your payment options ahead of time can make all the difference. Taking a moment to review these points helps you walk into your massage feeling confident and prepared, ready to fully relax and let go of your stress. It’s all part of making sure you get the high-quality, professional experience you deserve.

Is Ashiatsu Safe for Everyone?

Ashiatsu is a powerful and effective modality, but its deep pressure isn’t suitable for everyone. It’s important to be aware of certain contraindications. For example, this massage is generally not recommended for individuals who have had recent surgery, have breast implants, or are dealing with certain medical conditions like high blood pressure or osteoporosis. As mentioned, it’s also not for those who are pregnant. The best thing you can do is have an open conversation with your therapist during your intake. A true professional will always ask detailed questions about your health history to ensure the massage is safe and tailored to you.

Confirming Prices and Gift Card Details

Before your session begins, it’s always a good idea to confirm the total price, especially if you’ve chosen any enhancements like CBD or Hot Himalayan Salt Stones. This ensures there are no surprises when it’s time to pay. And if you’re looking to share the gift of relaxation with someone else, gift cards are a wonderful option. Most studios, including ours, offer e-gift cards that can be sent instantly via email or physical cards that can be mailed or picked up. It’s a thoughtful way to treat a friend or loved one to a truly special therapeutic massage experience.

How to Make Ashiatsu Massage More Affordable

Investing in your well-being with a specialized treatment like Ashiatsu massage is one of the best things you can do for your body. While it’s a premium service, that doesn’t mean it has to be out of reach. With a little planning, you can easily fit this incredible deep-tissue experience into your self-care budget.

Think of regular massage not as an occasional splurge, but as a vital part of your wellness routine, like eating well or exercising. When you approach it that way, finding ways to make it more affordable becomes a simple, practical goal. From memberships that reward consistency to package deals that offer upfront savings, there are several smart strategies to get the therapeutic relief you need without financial stress. Here are a few ways to make your Ashiatsu sessions more budget-friendly.

Explore Membership Options

If you’ve found that Ashiatsu massage is the right therapy for you, committing to a membership is often the most cost-effective way to continue your treatments. Studios offer memberships to reward loyal clients with a lower per-session rate, making it easier to get the consistent care your body needs. Because therapists undergo extensive education to master this modality, the price reflects that expertise. A membership helps make that specialized skill more accessible on a regular basis. It’s a fantastic way to prioritize your health, ensuring you never have to choose between feeling your best and staying on budget.

Save Money with a Package Deal

Not ready for a monthly membership? A package deal is another great way to save. Many studios allow you to purchase a series of massages at a discounted rate, like buying five sessions and getting the sixth one free. This approach gives you flexibility while still rewarding you for planning ahead. It’s an ideal option if you want to address a specific issue over several weeks or if you’re a visitor to New Orleans wanting to schedule a few treatments during your stay. You get the benefit of a lower price per massage and can book your appointments whenever it works best for you.

Multi-Service Discounts

If you’re looking to create a true mini-retreat for yourself, it’s always a good idea to ask about multi-service discounts. Many studios reward clients who book several treatments on the same day by offering a price reduction. For example, some businesses like Craft Society Salon in Montana provide a 10% discount when clients book three or more services together. This approach makes a full day of wellness more accessible and allows you to experience the combined benefits of different therapies. It’s a smart way to invest in your recovery and relaxation, ensuring you leave feeling completely refreshed from head to toe.

Book a Couples or Group Massage

Sharing an experience can make it even more special. Booking a couples massage is a wonderful way to connect with a partner or friend while enjoying the benefits of therapeutic bodywork. At Nola Bliss, you can incorporate Ashiatsu into a couples session, allowing both of you to experience this unique deep-tissue massage side-by-side. While the total cost is for two people, sharing the relaxing and healing atmosphere adds a unique value to the session. It’s a perfect choice for celebrating an anniversary, a birthday, or simply making a relaxing afternoon in New Orleans even more memorable.

Look for Seasonal Promotions

Keep an eye out for special offers and seasonal promotions. Many massage studios run deals around holidays like Valentine’s Day or Mother’s Day, or during slower times of the year. The best way to stay informed is to sign up for your favorite studio’s email newsletter or follow them on social media. This way, you’ll be the first to know about any discounts or exclusive packages that could make your next Ashiatsu session more affordable. It’s a simple step that can lead to significant savings over time, allowing you to treat yourself without the guilt.

How to Time Your Bookings for Better Rates

A little strategy can go a long way in managing the cost of your massage therapy. Consider the session length that best fits your needs and budget. While a longer, 90-minute session has a higher upfront cost, it often provides a better value per minute and allows the therapist more time to address problem areas thoroughly. Conversely, a focused 60-minute session can be a more budget-conscious choice that still delivers powerful therapeutic benefits. Think about what your body needs most and review the service options to find the perfect balance between treatment time and price.

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Frequently Asked Questions

Is Ashiatsu massage painful since it uses deep pressure? Not at all. While the pressure is deep, it’s also broad and consistent, which is why so many people find it more comfortable than a traditional deep tissue massage. The therapist uses the soft surface of their foot, so you won’t feel the sharp or poky sensations that can sometimes come from elbows or thumbs. A great therapist will always communicate with you to ensure the pressure is just right for your body.

How is this different from someone just walking on my back? This is a crucial distinction. Ashiatsu is a highly sophisticated and controlled technique performed by a professionally trained and licensed therapist. They use overhead bars for balance and to precisely regulate the amount of pressure applied. This ensures the entire process is safe and targeted for therapeutic results. Having an untrained person walk on your back is dangerous and can cause serious injury.

Who is this massage best for? Ashiatsu is fantastic for a wide range of people, but it’s especially effective for those with dense muscle mass or chronic tension in their back, hips, and legs. Athletes often find it helps with recovery and flexibility, and it’s a great choice for anyone who feels that a regular deep tissue massage just doesn’t get deep enough to provide lasting relief.

Can the therapist adjust the pressure during the session? Absolutely. The overhead bars give your therapist complete control over how much of their body weight is used, allowing them to adjust the pressure with incredible precision. They can provide anything from a medium, gliding pressure to a very deep, focused compression. Your comfort is the top priority, so the entire session will be tailored to what feels best for you.

Why is it worth paying more for Ashiatsu compared to a regular deep tissue massage? The value of Ashiatsu is in its effectiveness and lasting results. The unique technique allows for a deeper level of muscle release that can be difficult to achieve with hands alone. Many clients find the relief lasts longer, meaning they can go more time between appointments. You’re investing in a therapist’s advanced training and a specialized treatment designed to deliver profound, long-term benefits.

About Sara Albee

View all posts by Sara Albee

Sara Albee, CEO of NOLA Bliss Massage, is a licensed therapist and master Ashiatsu instructor dedicated to expert bodywork and client wellness.